Veganism & Vegetarianism: Can We Treat People Kindly Too?

veganism and vegetarianism

I’ve noticed a lot of talk these days about vegans, vegetarians and diet shaming.  First, let it be known that I am not a true vegan or vegetarian.  However, my diet these days is 95% vegetarian, 5% seafood.  Also, I do eat some eggs and …

The Art of Shinrin-Yoku: Forest Bathing is the New Wellness Prescription

forest bathing

In 2019, we are hearing the words “forest bathing” more often.  Perhaps it conjures up an image of getting in the forest and bathing like these beautiful deer.  However, in this blog we are talking more about contact of being in the forest and a …

ZENBands Health and Wellness Product by Blooming Wellness

blooming wellness zentones

A little while ago, Erin Stair from the company called ZENBands contacted me and asked me if I wanted to test her health and wellness product. I was delighted to have the opportunity to do so, especially because it is in line with wellness and …